acne-treatment

Acne treatment: When is it time to see a doctor?

Acne treatment may or may not merit a trip to your doctor. Some people can manage their scars with over-the-counter (OTC) treatments and other efforts for self-care, while others suffer from acne grave enough to need medical help. Recording your medications; prescribed and self-assigned in your EMR is one way to ensure you are treated correctly should […]
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face-washing

7 dos and don’ts for washing your face

Washing your face makes plenty of sense but not according to a 2017 survey by CeraVe, a skin-care brand. This is because they found that 80 percent of adults make as much as one common mistake when washing their faces. A simple washing routine is essential for everyone, especially eczema and rosacea-prone people. In such situations, […]
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acne

6 types of acne and their symptoms

Acne occurs in adults, teenagers and even some infants. It develops when pores or hair follicles become blocked with oil and dead skin cells. Most people complain about acne on their faces, but you can get acne anywhere on your body. These include your back, neck, buttocks, shoulders, and chest. Even though many people describe all bumps […]
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sunscreen

5 places you skip when you apply sunscreen

You may enjoy slapping sunscreen on your face, arms, and legs before you head out. And that’s good. It is a start but, don’t stop there. The American Academy of Dermatology Association (AAD) suggests that most adults need enough sunscreen to fill a shot glass to cover exposed skin on the whole body. But most people apply […]
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addiction-recovery

The 4 stages of addiction recovery simplified

Addiction recovery is a tough process for a condition that is classified as both a chronic disease and a mental illness. When you’re dealing with an addiction, feeling alone is often normal. Nonetheless, there are roughly 14.4% of Nigerians presently engaged in drug abuse. This means no person fighting addiction is going through it alone. The 4 […]
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