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face-washing

7 dos and don’ts for washing your face

Washing your face makes plenty of sense but not according to a 2017 survey by CeraVe, a skin-care brand. This is because they found that 80 percent of adults make as…
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acne

6 types of acne and their symptoms

Acne occurs in adults, teenagers and even some infants. It develops when pores or hair follicles become blocked with oil and dead skin cells. Most people complain about acne on their faces,…
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sunscreen

5 places you skip when you apply sunscreen

You may enjoy slapping sunscreen on your face, arms, and legs before you head out. And that’s good. It is a start but, don’t stop there. The American Academy of Dermatology…
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intermittent-fasting

7 types of intermittent fasting and how they work

Good news! You can do intermittent fasting in many different ways. If this is the approach you want to take to a healthier lifestyle, you can find a suitable approach…
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diagnostar-health-app

Announcing the New DiagnoStar Health App

As many countries increase efforts to accommodate the need for comprehensive and accessible healthcare, we are made aware of two important truths. First, every minute counts when someone’s health is…
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young-adult-hygiene

How to teach your teenager good hygiene

Good hygiene and habits are essential life skills. When your child becomes a teenager, you might assume they should have learned how to care for their body. After all, you…
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